60 min. from Fri Dec 4 00:00:00 CST 2009 Show - Calling all moms! Do you know how many carbohydrates, vitamins, and potassium
children should be served daily? How much sodium does that bag of chips have? Yes,
the one we call a snack! Oops!
We live in a fast paced world, and being a mother is a full-time job, and it becomes
harder and harder to choose healthier alternatives for children. Today's show will help
make your life a bit easier because after a fun hour of breaking down nutrients in the
foods we eat, you will be able to understand how to quickly look for in food labels and
what to feed your loved ones. You will learn how to follow a healthy and
knowledgeable approach in choosing the right foods.
It's my job to make healthy eating easier for you and even fun!
Tune in for an hour of tips, tricks for healthier choices and some healthy Christmas