Please Join us September 30, 2010 as the authors of the newly released book Powersource for Women share with us. Susan Sommers & Theresa Dugwell will be sharing with us true fitness triumphs, strategies, tools to incorporate fitness into our lives. No matter how busy your life is, what your fitness level is- we will inspire you to find new ways to get fitness into your life – and fall in love with the new you.
EVERYBODY has the potential to be fit. No excuses. I truly believe the body has a natural, inherent want to be healthy. The problem is we have some poor lifestyle habits that prevent us from reaching that potential – and a huge part of that is in our minds. And yes, listening to our guests you will realize fitness is achievable at any age. We all need to find our rewards in life that encourage us to fulfill our goals and dreams. Rewards help us overcome those mind blocks – we might not even realize we have. Let’s excavate our minds together – and help you uproot those blocks and toss them out.
We will also be joined by Eftihia Ellinas, first place figure competitor with her story & inspiration. Tia will share with us her path to fitness. No matter how far removed you feel you are from being fit – one step at a time and we will get you there.
Fitness is NOT a cumbersome inconvenience in your life. Let us show you a healthy paradigm shift. There is an inner you aching to get out and strut your stuff. You will be in awe of you. As one of my favorite pop stars Michael Buble says…..”I just haven’t me you yet”…..Let us help you meet you!




