Dr. Kell discusses Hawaiian and Okinawan diets (from previous show?) and introduces Mad Diet Disease: Separating Facts from Fadiction
Dr. Kell discusses Hawaiian and Okinawan diets (from previous show?) and introduces Mad Diet Disease: Separating Facts from Fadiction
Dr. Kell discusses Hawaiian and Okinawan diets (from previous show?) and introduces Mad Diet Disease: Separating Facts from Fadiction
12th of 13 series, Dr. Kell discusses the health benefits of ingesting a diet high in protein, moderate in MUFA and PUFA and low saturated fat and moderate in low-glycemic carbohydrate and low in glycemic carbohydrates. He also discussed three scientific studies, which looked into the short-term beneficial effects of substituting protein for carbohydrate on lipid profiles.
12th of 13 series, Dr. Kell discusses the health benefits of ingesting a diet high in protein, moderate in MUFA and PUFA and low saturated fat and moderate in low-glycemic carbohydrate and low in glycemic carbohydrates. He also discussed three scientific studies, which looked into the short-term beneficial effects of substituting protein for carbohydrate on lipid profiles.
12th of 13 series, Dr. Kell discusses the health benefits of ingesting a diet high in protein, moderate in MUFA and PUFA and low saturated fat and moderate in low-glycemic carbohydrate and low in glycemic carbohydrates. He also discussed three scientific studies, which looked into the short-term beneficial effects of substituting protein for carbohydrate on lipid profiles.
11th of the 13 series, Dr. Kell reviews the chemistry of the several different types of biological carbohydrates, the metabolism of carbohydrates, our nutritional requirements for carbohydrates, and how carbohydrate intake is related to physical health.
11th of the 13 series, Dr. Kell reviews the chemistry of the several different types of biological carbohydrates, the metabolism of carbohydrates, our nutritional requirements for carbohydrates, and how carbohydrate intake is related to physical health.
11th of the 13 series, Dr. Kell reviews the chemistry of the several different types of biological carbohydrates, the metabolism of carbohydrates, our nutritional requirements for carbohydrates, and how carbohydrate intake is related to physical health.
This is the 10th part of the 13 series in which Dr. Kell discuss the Science underlying Optimal Nutrition so that you will be better able to make knowledgeable decisions about the food you eat and how to best live your life. He discusses why FAT is Not necessarily the ‘bad actor” that industry and government has made it to be among other things.
