Sir Edmund Hillary, explorer and first to conquer Mt. Everest, once said, “It is not the mountain we conquer but ourselves.” Listeners will be challenged to consider the possibility that their harmful emotions and dysfunctional behaviors may actually be a product of their own response to life. Dr. Edelstein will demonstrate ways in which we directly cause our own emotional turmoil and self-defeating thoughts and behaviors, offering solutions drawn from his award winning book, “Three Minute Therapy: Change your Thoughts, Change Your Life.” Our desire to protect ourselves, even from the truth, is human nature. Dr. Edelstein will demonstrate that we don’t need to get stuck in a cycle of self-defeating behaviors and irrational beliefs and that it is possible to develop an effective new way of thinking.
“Change Your Mind … Change Your Life” airs live on Wednesdays at 12 PM Pacific / 2 PM Central / 3 PM Eastern on The World Talk Radio Variety Channel. To access the show, log on at www.worldtalkradio.com/ All shows will be available in Jim and Lynn Swearingen’s Content Library on The World Talk Radio Variety Channel for on-demand and pod cast download, www.worldtalkradio.com/worldtalkradio/vshow.aspx?sid=2004. Learn more about hosts Jim and Lynn Swearingen at bayareahypnotherapy.com/.
About Dr. Michael R. Edelstein:
Dr. Michael R. Edelstein is a licensed clinical psychologist with over 25 years of experience, in private practice in San Francisco. He is the author of “Three Minute Therapy: Change Your Thinking, Change Your Life,” a self-help book for overcoming common emotional and behavioral problems. He was awarded Author of the Year for the book.
Dr. Edelstein is a SMART Recovery (SR) Professional Advisor and has served as a Rational Recovery (RR) Specialist. He is a Certified Sex Therapist and has served as a Consulting Psychologist for the National Save-A-Life League, Inc., the oldest suicide prevention center in the United States.
Dr. Edelstein is a Training Supervisor and Fellow of the Albert Ellis Institute. He holds a Diplomate in Cognitive-Behavioral Therapy from, and is on the Board of Advisors of, the National Association of Cognitive-Behavioral Therapists. He is Past President of the Association for Behavioral and Cognitive Therapy.
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About World Talk Radio, LLC:
World Talk Radio, LLC is the world leader in online media broadcasting and the largest producer and distributor of live internet based talk radio and TV, delivering over 1,000 hours of programming weekly on its VoiceAmerica™ Network (www.voiceamerica.com) and WorldTalk Radio Network (www.worldtalkradio.com) as well as live and on-demand video content on VoiceAmerica.TV (www.voiceamerica.tv). Featuring more than 200 hosts broadcasting to eight niche community based channels: its flagship VoiceAmerica™ Variety Channel, VoiceAmerica™ Health & Wellness Channel, VoiceAmerica™ Business Channel, VoiceAmerica Sports, 7th Wave Channel, The Green Living Channel, VoiceAmerica Kids Channel and World Talk Radio Variety Channel. VoiceAmerica™ TV offers targeted and exclusive video programming channels. World Talk Radio, LLC is one of the pioneers in internet broadcasting, producing and syndicating online audio and video, offering an innovative, effective and comprehensive digital broadcast platform. Digital Publishing through its 10 years of broadcast and media experience along with our seasoned staff of Executive Producers, Production and Host Services Group, World Talk Radio, LLC provides an internet radio and video platform for new, emerging and veteran media personalities to expand and monetize their business and brand in an online digital medium.